Benefits Buzz: December 2018
Did You Know? President Donald Trump recently signed two bills into law that ban the “gag clauses” that can result in consumers overpaying for their prescriptions. These two bills- the Know the Lowest Price Act…
Did You Know? President Donald Trump recently signed two bills into law that ban the “gag clauses” that can result in consumers overpaying for their prescriptions. These two bills- the Know the Lowest Price Act…
HBP Guidelines Have Changed: Do You Know Your Risk? The American Heart Association and the American College of Cardiology redefined what is considered high blood pressure (HBP) in November 2017, based on new evidence supporting…
5 Healthy Snacks to Satisfy Your Workday Hunger Snacking can be an important part of a healthy diet. Healthy snacks can provide midday energy boosts and fuel for exercising, and can help decrease your hunger…
Eating Healthy Doesn’t Have to Be Expensive Eating a well-balanced diet is a key component in living a long, healthy life. Many Americans think that eating healthy means they have to empty their wallets, which…
2 Chronic Conditions That Can Cause Cancer New research suggests that nearly 6 percent of cancers (792,600 cancer cases) can be at least partly attributed to obesity and diabetes. The study, which was published online on…
Start Planning Today for a Stress-free Holiday Season While the holiday season brings joy and togetherness, it can also bring stress for many individuals and families. Top holiday stressors include staying on a budget, managing…